7 Steps of Self-Actualization

We’re all here trying to find and become our authentic selves. Once we accept that there’s more out there, anything is possible. There are seven steps of self-actualization before we can reach our full potential.  #1 Wake Up The first step is realizing that there must be more out there. It’s shifting from a fixed…
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5 Quantum Laws to Create a Happier Life

There are five Quantum laws we must follow to create a happier life. Everything that exists outside of us also exists within us. It’s important that we check the place from which we’re manifesting and take back the power to create in ways that are congruent to our goals.  #1 The Law of Manifestation This…
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What is Quantum and Why Is It So Powerful

Boiled down, Quantum is a marriage of spirituality and science. It is an extended hand, a bridge between the two. It’s everything our intuition has already known to be true backed up by science. Each of us contains a sleeping genius, just waiting to be woken. Quantum is a means of tapping into that genius…
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Angelic Guidance

Angels have been present in one form or another going back to ancient times. Each religion has its own ideas about what angels are and what they look like. In Buddhism, there are Devas described as bodies or emanations of light or energy. In Judaism, there are Malachim who don’t take a physical form. Most…
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Are You a Secret Addict?

You get home from a long stressful day at work. You reach for something you know will make you feel better. Within minutes after consuming, your dopamine levels rise, triggering an illusion of feeling better. You continue consuming until you feel ill. Hours later the urge to indulge reappears and you give in to satisfy…
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The Power of the Spring Equinox

The Power of the Spring Equinox Each spring is marked with the strike of the equinox and the powerful energy of the full moon surrounding it. You might not be aware of the calendar date but can feel it in the days leading up to it as spring teases us with sneak peeks of what…
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How to Use Discontent for Positive Change

Some days or weeks we’re all over life. We’re motivated and feeling anew, inspiration aplenty. Other times don’t feel quite so promising, and that’s okay. We all go through times that have us feeling discontent. We feel stagnant, almost like the world is stalling and won’t give way to anything hopeful. I’m going to let…
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Benefits of Brain Training

Ten years ago, smartphones as we now know them weren’t even invented yet. Forty years ago, personal computers were just being released. Technological advancements are growing exponentially year by year and with it, a world of 24-hour connection and potential for productivity. It’s no surprise that in America, the average person is sleeping an entire…
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Be Confident Online Conference | Ande Anderson & Joy Martina

If you enjoyed my interview, you’ll love the free Be Confident Online Conference & 7-Day Challenge! Tune in right here: https://www.avaiya.com/be-confident/?ap_id=jmartina To watch the entire Be Confident Online Conference & 7-Day Challenge, join us here: https://www.avaiya.com/be-confident/?ap_id=jmartina To watch 29 other incredible confidence-building interviews, tune in for the Be Confident Online Conference & 7-Day Challenge here!…
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Are you sleeping next to a sociopath?

1 in 25 Americans are sociopaths. Have you been sleeping next to one of them? Do they charm you (and others) with their intense staring eyes and an alluring personality? Do they shower you with gifts in your fast-paced romance? Do the tables quickly turn as they flip personalities? Do they simultaneously have a towering…
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