What is Quantum and Why Is It So Powerful

Boiled down, Quantum is a marriage of spirituality and science. It is an extended hand, a bridge between the two. It’s everything our intuition has already known to be true backed up by science. Each of us contains a sleeping genius, just waiting to be woken. Quantum is a means of tapping into that genius…
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Why Science Is Calling the Heart Your Second Brain

Have you ever heard of the saying ‘think with your heart, not your head’? This statement holds more meaning and scientific evidence now than ever before! The ability to study the heart has advanced tremendously in recent years and this means that we now have a much better understanding of the greater role the heart plays, both…
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Re-Defining The F** Word (FAT): Part 3

The BRAIN It’s the most powerful tool we can use to support us in all areas of life, including body weight management. All we really need to do to be happy, healthy, and confident in our lives and in our bodies is to start listening to our natural, inner wisdom. How? By engaging the power…
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Re-Defining The F** Word (FAT): Part 2

Your Body Is Speaking… Are You Listening? Take part in our QUIZ below! And find out how in tune you are with your body’s natural wisdom and if you are listening to its daily signals in order to achieve health, happiness, confidence, and joy in life! Our body knows exactly what it needs to stay…
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Re-defining The F** (FAT) Word: Part 1

Are you feeling unhappy, unhealthy or uncomfortable in your body? Could you use a boost in confidence, clarity, and self-love? Do you feel an overall sense of heaviness weighing you down? Do you carry extra weight that you cannot seem to shake no matter what you do? If you said yes to any of these…
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