We Believe…

Being clear on your beliefs is vital for taking responsibility for your life and thriving in all areas. It’s our beliefs that shape our thoughts, actions and daily habits, which ultimately shape our lives. And the exciting part is, we get to CHOOSE them! We have the power to choose what we believe about ourselves…
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grace arms outstretched at beach

Why Opening Your Heart Is The Gateway To The Best Version Of You!

Find a comfortable spot and take a moment to imagine… Being able to hear your heart speak in a clear voice to you! Being able to be guided on the path to become the greatest grandest version of you! Being able to break through your sabotage and becoming more and more inspired every day to…
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Why Asking for Help Is a Sign of Strength

Growing up under the strict and watchful eye of my father, my brothers and I were taught to be strong. He was a strong man; his steel blue eyes seemed to reflect authority, persistence, and focus. He valued independence and self-reliance, and he made sure we understood the importance of these qualities. The Martina men rarely asked…
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Why the best coaches have their own coaches

What’s the difference between an ordinary coach and an extraordinary one? You may think it comes down to the methods they use. Or perhaps you suspect that experience is the key to mastery. Both of these explanations have merit, but in truth, the average coach begins the process of becoming extraordinary once they decided to get…
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