Benefits of Brain Training

Ten years ago, smartphones as we now know them weren’t even invented yet. Forty years ago, personal computers were just being released. Technological advancements are growing exponentially year by year and with it, a world of 24-hour connection and potential for productivity. It’s no surprise that in America, the average person is sleeping an entire…
Read More

The Amazing Powers of Brain Training

I want to share a success story about our brain training for weight loss with you. There are many more stories, but this one stands out in my mind because it touches my heart. It’s my hubby Roy’s weight loss story. Why Use Brain Training & the Virtual Gastric Band? In 2012, I moved in…
Read More

Re-Defining The F** Word (FAT): Part 3

The BRAIN It’s the most powerful tool we can use to support us in all areas of life, including body weight management. All we really need to do to be happy, healthy, and confident in our lives and in our bodies is to start listening to our natural, inner wisdom. How? By engaging the power…
Read More

Re-Defining The F** Word (FAT): Part 2

Your Body Is Speaking… Are You Listening? Take part in our QUIZ below! And find out how in tune you are with your body’s natural wisdom and if you are listening to its daily signals in order to achieve health, happiness, confidence, and joy in life! Our body knows exactly what it needs to stay…
Read More

Re-defining The F** (FAT) Word: Part 1

Are you feeling unhappy, unhealthy or uncomfortable in your body? Could you use a boost in confidence, clarity, and self-love? Do you feel an overall sense of heaviness weighing you down? Do you carry extra weight that you cannot seem to shake no matter what you do? If you said yes to any of these…
Read More

Your Gift For Mothers Day! Time To Relax, Refresh & Recharge.

Moms are Super-Women! And I want Moms everywhere to feel relaxed, refreshed and recharged. That’s why I put together a special Mother’s Day Gift Pack for you!   In this Gift Pack you will find: Connect to Self-Love Brain Training Meditation Power Break. You can listen to this short empowering audio during lunch break, while doing the…
Read More
Menu